5 Surprising Facts to Know About Your Liver

When you think of your liver, what’s the first thing that comes to mind? For …

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Why Should You Have Family Downtime?

In a world that now feels so long ago, countless outside activities competed for you …

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More Time for New Family Traditions, like Volunteering

Many of the autumn traditions that serve as the foundation of your family time together …

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Green Tea – The Miracle Worker

As the single most consumed beverage in the world behind water, all teas, except for …

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8 Anti-Aging Hacks for Youthful Skin

Let's face it; we all age. And while there's no way to deter the natural …

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Fiber and Gut Bacteria – Underrated Besties

Your digestive tract is home to a thriving community of bacteria numbering in the trillions. …

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The Happiness Factor: 5 Ways to Get More of It

We all strive to be “happy and healthy,” yet both can be elusive and even …

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Composting 101: Tips to Make Composting Easy

Have you ever considered putting your food scraps to good use by composting them? It’s …

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Three Strategies for Better Sleep

Next to the benefits of a healthy diet, sleep is one of the most essential …

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Let's cut to the chase.

You are here because what you've done for your health has not worked.

Really...why else would you be here? If you're searching for real solutions and answers, then go ahead and read through this list of symptoms, and make a mental note of the symptoms that you experience.

  • Craving sweets

  • Fatigue after meals

  • Difficulty losing weight

  • Can’t stay asleep

  • Slow starter in the morning

  • Afternoon fatigue

  • Under high amounts of stress

  • Weight gain when under stress

  • Gain weight easily

  • Depression, Lack Of Motivation

  • Mental sluggishness

  • Nervous and emotional

  • Insomnia

  • Diminished Sex Drive

What Are You Waiting For?

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