How Ginseng Can Help with Stress
Did you know that a certain level of stress is actually beneficial? Researchers have long …
health and wellness
Alternative Approaches to Living with Diabetes
According to the International Diabetes Foundation, there are currently over 42 million diagnosed cases of …
Forget the Fluoride!
Think back to all the years you've regularly visited the dentist to ensure healthy teeth …
LED Light Therapy
LED light therapy is receiving loads of attention these days. Retailers are now promoting travel-sized …
Connect as a Couple Through Finding Fun
Did you know that partners who do things together form a much closer connection through …
Blood Sugar and Your Brain
It’s difficult to find someone who doesn't love sweets. Brownies, birthday cake, candy, or desserts …
Is Your Turmeric Really Working?
It's a fair guess that you've heard a thing or two about the health benefits …
Osteoporosis and Scurvy: The Role Vitamins and Nutrients Play in Bone Health
The word on the street is that osteoporosis is due to a lack of calcium …
Osteoporosis and Scurvy: The Role Vitamins and Nutrients Play in Bone Health Read More »
Peaches Are Healthier For You Than You Think!
One of summertime’s best perks is the ability to enjoy a wide array of seasonal …
Being Bored is Boring!
All of us get bored sometimes. Whether it’s because we truly have nothing to do …