side dishes

Garlic and Herb Butternut Squash

Ingredients 1 large butternut squash, seeded, peeled and cut into 1-inch cubes 3 T. extra-virgin olive oil 4 cloves garlic, minced 1/3 cup chopped mixed herbs, such as parsley, thyme ...

Arugula Pesto

Ingredients 2 cups tightly packed arugula 1 cup tightly packed Italian parsley ½ cup toasted almond slivers 1 T. capers, rinsed and drained 1 medium garlic cloves, peeled 2 T. ...

Creamy Baked Broccoli

Ingredients ½ cup raw bacon (about 4-6 slices) chopped into small pieces 1 T. butter 4-5 cloves garlic minced or crushed 3 cups broccoli florets ½ teaspoon garlic powder ½ ...

Roasted Yams with Mushrooms

Ingredients 2 T. high-heat oil, divided 2 cloves garlic, minced 1 teaspoon chopped fresh marjoram 2 cups sliced mushrooms (shiitake, crimini, chanterelles, etc.) ¼ cup balsamic vinegar 2 tablespoons chopped ...

Paleo Sweet Potato Hash

Ingredients 1 large onion, sliced 3 T olive oil, divided ½ T ghee 2 Italian sausages, diced 2 sweet potatoes 10 Brussels sprouts, quartered 3 T fresh rosemary Salt and ...

Snap Pea Salad

Ingredients 1-pound snap peas, strings removed and cut in half ½ cup plain Greek yogurt 1 T apple cider vinegar 1 teaspoon Sucanat (dehydrated cane juice), or to taste Salt ...

Oven Roasted Tomatoes Recipe

Ingredients 2 pounds plum tomatoes, sliced or cherry tomatoes 3 T extra-virgin olive oil ½ teaspoon dried oregano 2 T balsamic vinegar 2 garlic cloves, minced 2 teaspoons raw honey ...

Paleo Cauliflower Rice

Ingredients 1 large head cauliflower, cut into large chunks 2 T extra-virgin olive oil Paleo Caesar dressing, such as Primal Kitchen brand 1 pinch salt and ground black pepper, to ...

Blueberry Quinoa Salad

Ingredients 1 cup quinoa, rinsed and drained 2 cups vegetable broth Salt and pepper, to taste 6 T olive oil, divided ¼ cup sliced shallots 1 teaspoon minced garlic 3 ...

Rockin’ Raw Kale Salad

Ingredients 1 cup sunflower seeds ¼ cup lemon juice 3 T honey 2 T minced ginger 1 ½ teaspoon Celtic Sea salt, or to taste 2 bunches kale, tough stems, ...

Let's cut to the chase.

You are here because what you've done for your health has not worked.

Really...why else would you be here? If you're searching for real solutions and answers, then go ahead and read through this list of symptoms, and make a mental note of the symptoms that you experience.

  • Craving sweets

  • Fatigue after meals

  • Difficulty losing weight

  • Can’t stay asleep

  • Slow starter in the morning

  • Afternoon fatigue

  • Under high amounts of stress

  • Weight gain when under stress

  • Gain weight easily

  • Depression, Lack Of Motivation

  • Mental sluggishness

  • Nervous and emotional

  • Insomnia

  • Diminished Sex Drive

What Are You Waiting For?

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